Realign Your Communication With Your Teens

Challenging relationships with teens can be transformed into powerful bonds through connected communication.

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Navigating Teen Disconnection

Motherhood isn’t easy, and sometimes it feels like no matter how much effort you put in, it’s not enough. The worries about whether you’re doing it right can keep you up at night. When conversations with your teen shift from open talks to closed doors and silence, it’s hard not to feel defeated. The once-warm home now feels tense, and setting boundaries seems to only create more distance. It’s painful to watch your teen struggle, to see their confidence waver and their spark fade. You try to reach out, but every attempt feels misunderstood or met with resistance. You realize your teen is masking their insecurities with anger and you just don’t know what to do. It leaves you wondering if things will ever feel connected again.

Realign Your Communication Program

Now, imagine a change. Your teen turns to you not just as a parent but as someone they feel safe to open up to. Conversations become easier, the laughter you thought was lost returns, and the bond you once shared starts to feel stronger than ever. The Realign Your Communication Program helps you take that first step back to connection. It shows you how to replace misunderstandings with understanding, tension with empathy, and silence with transparency. You can bring back those moments that make your house feel like home, where you and your teen share not just space, but real connection.

From Frustration to Connection

What Changes After Taking the Program – Build a Lasting Bond with Your Teen

Without the Realign Your Communication Program, you may continue to:

The Realign Your Communication Program gives you the tools to:

Karolyn.Live Communication Program

At Karolyn.Live, we know the pain of feeling disconnected from your teen. The daily conflicts and emotional distance can leave you feeling lost and overwhelmed. But change is possible. Our Communication Program provides compassionate, proven strategies to help you shift resentment and misunderstandings, build mutual trust, and nurture a bond where both you and your teen feel valued. As a Family Relationship and Habit Change Coach, I’ve seen how powerful reconnections can be nurtured from trauma into hope. You don’t need years of therapy to experience this transformation. Healing can start now, bringing joy and love back into your home. If you’re ready to rebuild your relationship and rediscover connection, we’re here for you. Your journey begins today.

Family Communication Toolkit

Transforming Parent-Teen Relationships Through Compassionate Communication Strategies

Reflective Parenting Method:

Empower your child to find solutions through a unique approach that breaks communication roadblocks.

Internal Board of Directors:

Access your own wisdom and strengths instead of relying on quick fixes to unlock your potential.

Yelling... Next Step:

Learn to repair moments after losing your cool and strengthen your relationships.

Stonewalling:

Techniques to de-escalate arguments and transform conflict into productive, resilient relationships.

Anxiety Management:

Practical 3-step plan to manage anxiety by focusing on the present and letting go of predictive worries.

Listen and Repeat:

Create a safe space for better connection by mastering listening and repeating to feel heard and understood.

Realistic Expectations for Teens:

Embrace your teen’s journey to independence and respond thoughtfully to emotional outbursts.

Emergency Empathy:

Turn heated conversations into constructive discussions through empathetic questioning for stronger bonds.

Turn your current challenging relationship with your Teens into a powerful mother-child bond.

Basic Package:

$485

$970

Optional with Gold Package Upgrade:

You can upgrade to the Gold package during checkout.

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30-Day Money-Back Guarantee

What's Inside

Turn your current challenging relationship with your Teens into a powerful mother-child bond that will foster connection.

Modules 1 - 3: Unlock the Power of Conscious Communication

You’ll learn to:

Modules 4 and 5: The Art of Intentional Listening and Realistic Expectations

You’ll learn to:

Modules 6 and 7: Shift from Self-Sabotage to Self-Mastery

You’ll learn to:

Module 8: Integrative Communication Mastery

This module ties it all together:
This journey uncovers and addresses the core issues in your relationship with your teen, revitalizing your communication and bringing harmony back into your family life.

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Turn your current challenging relationship with your Teens into a powerful mother-child bond that will foster connected.
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Deena Thornhill
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Deena Thornhill
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Deena Thornhill
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Deena Thornhill

Course Curriculum

Introduction
Welcome to course curriculum.

Let Our Moms Do The Talking

Maryka

Group HR Manager

I recommend Karolyn Hawker whole heartedly. She is highly talented, energetic, influential, ethical and always gives more than you even expect. She has amazing drive.

Kirsty

CX Specialist

Karolyn is a go-getter – a professional that is innovative, highly intelligent, approachable and a brilliant mentor. I appreciated the creative flair and transparency that she brought to the table.

Elana

Account Director

Karolyn’s dynamic energy, attention to detail and above and beyond attitude made her an absolute pleasure to work with. She always delivered, quickly and efficiently, never missing the mark.

BKSB

Mom of 2 Young Teens

I signed up for Karolyn’s coaching to help me understand my reactions in my parenting and implement changes into my life in concrete ways Karolyn’s insights and resources have been very helpful.

Heather A

Businesswoman with Teenage Daughter

Before coaching with Karolyn, I struggled with my relationship with my daughter.I gained many insights working with Karolyn more than I can probably list here.

Marisca

Mom of Tweens

Every woman actually needs some form of life coaching as a form of self-love. And moms with t(w)eenagers, even more so! You relationship with your daughters will become a real treasure.Thank you Karolyn!

Maryjane

School Counselor

Before coaching with Karolyn, I struggled with expectations of myself, of circumstances and of others. I know this because I had so much resentment in my life!

Jenna

Mom of 2 Teens

Karolyn has been a lovely human to work with. She is patient, she reflects my victories when I can’t see them.I leave each session feeling empowered and ready to take on this most important work!!

LB

Mom of 3 Teens

My teenage daughter was very anxious about her grades at school and the college application process. After working with Karolyn. She is now confident about going to college.

Debbie

Mom of Young Adult

I highly recommend Karolyn Hawker! We, our family keep going from strength to strength! Thank you for your consistency Karolyn in your professional guidance and expertise in what you do!

Kathryn

Operations Professional

I am forever grateful for the positive impact Karolyn has had on my life. She has been instrumental in helping me navigate through challenges, overcome obstacles, and begin to unlock my true potential.

Melissa

Student

What I loved most about coaching with Karolyn is sharing my stories with her and all the ah-ha moments when I realized something about myself that was preventing me from being my best self.

Frequently asked questions

What is Realign Your Communication Program course schedule?
Realign Your Communication is an 80-day, 8 Module Online web-based Program. The program includes webinar teachings, handouts and self-assessment tools, as well as open-ended support directly with Karolyn during the program and beyond on our Moms and Teens Facebook Group.
Moms with tweens / teens and young adults who understand the importance of healing and taking the time to learn the tools necessary to create effective communication in the home.
This is a communication program, not just another parenting program. We prioritize mental fitness, and we ensure that you, the mother, is whole and has the ability to self-regulate before having to deal with the external communication in your home.

The Realign Your Communication Program is a comprehensive 80-day program. To be successful, you should be prepared to invest time (10 days per module) to watch all module videos to the end, read and review additional resources including slide shows and downloadable PDF’s, complete all self-assessments and apply the learned concepts in your communication with your family.

We equip you and your family with the essential emotional fitness and agility life skills needed to navigate life’s challenges effectively. We begin with you, the mother’s internal dialogue, those stories you tell yourself daily. Thereafter we focus on the broader external communication relationship skills, those unrealistic versus realistic expectations that form the base of our daily emotions. We realign your family interactions, the way you observe and listen, your posture, verbiage, your reactions, and especially your stillness.
For these skills to become a go-to habit and a long-term solution, we highly recommend one of our coaching packages. Each coaching package includes 1:1 coaching calls on Zoom, 20-min telephonic Q&A calls and open-ended text support.

Realign Your Communication With Your Teens